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How Changing Diets Leave Us Exposed to War, Extreme Weather and Market Turbulence

The convergence of global diets means just three crops provide 50% of the world’s calories. When shocks come, they hurt.

Bagels in New York. Cakes in Beijing. Instant noodles in Jakarta. Daily habits for billions, yet just a generation or so ago Indonesians would have likely reached for a bowl of rice or the Chinese a sweet potato.

A combination of rising incomes, the impact of Western culture and industrial farming focused on specific crops means we are all eating increasingly alike. And that means more of us than ever depend on imported food.

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Wheat, now an integral part of most diets, is produced predominantly by just a handful of countries. When Russia’s invasion of Ukraine disrupted trade, global prices spiked almost 40%. In the resulting scramble for supplies, more than 20 countries imposed agriculture export restrictions, compounding the global food crisis.

It’s not just war that can cause wild fluctuations in the pricing and availability of imports: extreme weather — growing more frequent with climate change — and currency fluctuations can also wreak havoc. While these are issues for everyone, it’s poorer countries that are most exposed.

“The dependence on a few crops makes populations vulnerable to shocks,” said Fatima Hachem, senior nutrition officer at the Food and Agriculture Organization of the United Nations. “We are not doing our health or the planetary health any favors.”

The upheaval has reawakened interest in neglected traditional foodstuffs and prompted some countries — including Indonesia, the world’s second-largest importer of wheat — to start attempting  to shift things back.

Of the 6,000 plant species humans have eaten over time, the world now mostly eats nine, of which just three — rice, wheat and maize — provide 50% of all calories. Consumption of meat and dairy has soared, with pork the most widely consumed meat.

Beneath these aggregate figures, there are striking individual changes.

Calorie Sources

Decreased since 1961

Increased since 1961

Sweet potatoes were a key staple in 1960’s China

Barley used to account for over a quarter of calories in South Korea

Coconuts were a major part of the Maldivian diet

Coconut

13%

Rice

30%

Sorghum

4%

Millet

5%

Barley

27%

Other cereals

18%

Rice

50%

Sweet potato

19%

Others

Other roots

7%

Others

Others

Sugar

22%

1961

1961

1961

Mainland China

South Korea

Maldives

2019

2019

2019

Sugar

8%

Eggs

5%

Eggs

5%

Wheat

20%

Soyabean oil

7%

Pork

11%

Rice

23%

Pork

6%

Wheat

12%

Others

Others

Others

Pelagic fish

8%

Wheat

17%

That’s now been eclipsed by pork, the nation’s most widely eaten meat

By 2019 it had nearly vanished from diets after wheat consumption soared

They’ve now disappeared from the list of main calorie sources

Calorie Sources

Decreased since 1961

Increased since 1961

Sweet potatoes were a key staple in 1960’s China

Barley used to account for over a quarter of calories in South Korea

Coconuts were a major part of the Maldivian diet

Rice

30%

Sorghum

4%

Others

Sugar

22%

Millet

5%

Barley

27%

Rice

50%

Coconut

13%

Sweet potato

19%

Others

Others

Other roots

7%

Other cereals

18%

1961

1961

1961

Mainland China

South Korea

Maldives

2019

2019

2019

Eggs

5%

Sugar

8%

Eggs

5%

Wheat

20%

Pork

11%

Rice

23%

Soyabean oil

7%

Pork

6%

Wheat

12%

Others

Others

Others

Pelagic fish

8%

Wheat

17%

By 2019 it had nearly vanished from diets after wheat consumption soared

That’s now been eclipsed by pork, the nation’s most widely eaten meat

They’ve now disappeared from the list of main calorie sources

Calorie Sources

Decreased since 1961

Increased since 1961

Mainland China

Rice

30%

Eggs

5%

Sorghum

4%

Millet

5%

Pork

11%

Sweet potato

19%

Others

Others

Wheat

17%

1961

2019

Sweet potatoes were a key staple in 1960’s China

That’s now been eclipsed by pork, the nation’s most widely eaten meat

South Korea

Sugar

8%

Barley

27%

Soyabean oil

7%

Pork

6%

Rice

50%

Wheat

12%

Others

Others

1961

2019

Barley used to account for over a quarter of calories in South Korea

By 2019 it had nearly vanished from diets after wheat consumption soared

Maldives

Eggs

5%

Wheat

20%

Others

Sugar

22%

Rice

23%

Coconut

13%

Others

Pelagic fish

8%

Other cereals

18%

Other roots

7%

2019

1961

Coconuts were a major part of the Maldivian diet

They’ve now disappeared from the list of main calorie sources

Where calories intake came from

Decreased

since 1961

Increased

since 1961

Sweet potatoes were a key staple in 1960’s China

Rice

30%

Sorghum

4%

Millet

5%

Sweet potato

19%

Others

1961

Mainland China

2019

Eggs

5%

Pork

11%

Others

Wheat

17%

That’s now been eclipsed by pork, the nation’s most widely eaten meat

Barley used to account for over a quarter of calories in South Korea

Barley

27%

Rice

50%

Others

1961

South Korea

2019

Sugar

8%

Soyabean oil

7%

Pork

6%

Wheat

12%

Others

By 2019 it had nearly vanished from diets after wheat consumption soared

Coconuts were a major part of the Maldivian diet

Others

Sugar

22%

Coconut

13%

Other cereals

18%

Other roots

7%

1961

Maldives

2019

Eggs

5%

Wheat

20%

Rice

23%

Others

Pelagic fish

8%

They’ve now disappeared from the list of main calorie sources

The shifting diets in some cases signify rising incomes: China was overwhelmingly rural and poor in 1961, for instance, and has since leapt into the upper middle income range.

“We need to acknowledge the positive things too,” said Colin Khoury, a researcher at the International Center for Tropical Agriculture who studies diversity in the crops people grow and eat worldwide. “The expansion of the global agricultural trade has introduced new foods to billions of poor people who used to rely on a very limited diet.”

Import Dependence

However, what these dietary changes almost universally mean is that countries have become more dependent on imports, with production of the world’s major staple crops controlled by a handful of countries with the climate and the industrial farming technology to produce food at scale.

Despite warnings from experts, for decades this didn’t seem much of a problem, as a global oversupply in key crops meant cheap foreign grown food helped alleviate hunger and offer choice to millions.

The knock-on impact of the war in Ukraine has upended these assumptions. Even though grain supplies haven’t stopped entirely, almost a quarter of the world’s wheat exports come from Russia and Ukraine.

Net importers

Net exporters

High income

Australia

France

Canada

US

Upper middle

income

Mainland

China

Kazakhstan

Argentina

Russia

Lower middle

income

Only about 30 places produce enough wheat to both meet their domestic demand and export. Most are higher-income nations.

Egypt

Indonesia

Nigeria

India

Ukraine

Low income

0

20 million metric tons

-10 million metric tons

10

Net export of wheat

(2011-2020 average)

Net importers

Net exporters

High income

Australia

France

Canada

US

Upper middle

income

Mainland

China

Kazakhstan

Argentina

Russia

Lower middle

income

Only about 30 places produce enough wheat to both meet their domestic demand and export. Most are higher-income nations.

Egypt

Indonesia

Nigeria

India

Ukraine

Low income

0

20 million metric tons

-10 million metric tons

10

Net export of wheat

(2011-2020 average)

Net importers

Net exporters

High

income

Australia

France

Canada

US

Upper

middle

income

Mainland

China

Russia

Kazakhstan

Argentina

Lower

middle

income

Only about 30 places produce enough wheat to both meet their domestic demand and export. Most are higher-income nations.

Egypt

Indonesia

Nigeria

India

Ukraine

Low

income

0

20 million metric tons

-10 million metric tons

10

Net export of wheat

(2011-2020 average)

Net importers

Net exporters

High income

Australia

France

Canada

US

Upper middle income

Mainland China

Russia

Kazakhstan

Argentina

Lower middle income

Only about 30 places produce enough wheat to both meet their domestic demand and export. Most are higher-income nations.

Egypt

Nigeria

India

Ukraine

Indonesia

Low income

0

20 million metric tons

-10 million metric tons

10

Net export of wheat

(2011-2020 average)

Net export of wheat (2011-2020 average)

Low

income

Lower middle

income

Upper middle

income

High

income

Egypt

-10 million

metric tons

Indonesia

Mainland

China

Nigeria

Net

importers

0

India

Net

exporters

Kazakhstan

Argentina

10

Ukraine

Australia

Only about 30 places produce enough wheat to both meet their domestic demand and export. Most are higher-income nations.

France

20 million

metric tons

Canada

US

Russia

Net export of wheat (2011-2020 average)

Lower

middle

income

Upper

middle

income

Low

income

High

income

Egypt

-10 million

metric tons

Indonesia

Mainland

China

Net

importers

Nigeria

0

India

Net

exporters

Kazakhstan

Argentina

10

Ukraine

Australia

Only about 30 places produce enough wheat to both meet their domestic demand and export. Most are higher-income nations.

France

20 million

metric tons

Canada

US

Russia

For import dependent countries, the shock was immense. With the impact rippling through other commodities and into energy, the UN estimates soaring costs will push 71 million people globally below the poverty line.

Another headache is the strong US dollar — global agriculture commodities are typically priced in dollars. Thousands of containers loaded with food recently piled up at ports in Pakistan as the importers scrambled to access currency.

Extreme weather is also posing a risk to supplies, with floods in Australia to scorching heat in India threatening harvests. Climate change is likely to worsen the situation. Global crop yields could fall about 30% because of climate change, while food demand is expected to jump 50% in the coming decades, according to United Nations’ estimates.

While these are also issues for rich countries — the former head of Britain’s domestic intelligence services Eliza Manningham-Buller recently called for food supplies there to be treated as a national security priority — it’s less wealthy countries that are most vulnerable.

Export Dominance

Very few countries, most of them high income, have surplus stock to export after fulfilling domestic needs

High income

Upper middle income

Lower middle income

Low income

Maize

Soybean

Net export of Rice

India

Vietnam

Thailand

US

Brazil

US

Brazil

Argentina

11 million

metric tons

6M

48M

25M

48M

57M

Pakistan

Ukraine

19M

US

Data unavailable

23

164 countries

34

146

30

143

Most of the world are net importers

Very few of the net exporters are low-income countries

High income

Upper middle income

Lower middle income

Low income

Net export of Rice

India

Vietnam

Thailand

11 million

metric tons

6M

Pakistan

US

Data unavailable

164 countries

23

Most of the world are net importers

Maize

US

Brazil

Argentina

25M

48M

Ukraine

19M

34

146

Soybean

US

Brazil

57M

48M

30

143

Very few of the net exporters are low-income countries

High income

Upper middle income

Lower middle income

Low income

Net export of Rice

India

Vietnam

Thailand

11 million

metric tons

6M

Pakistan

US

Data unavailable

164 countries

23

Most of the world are net importers

Maize

US

Brazil

Argentina

48M

25M

Ukraine

19M

34

146

Soybean

US

Brazil

48M

57M

30

143

Very few of the net exporters are low-income countries

Note: Charts showing average trade data between 2011 and 2020, the latest data available.

Poorer countries are more sensitive to price increases and during a supply shortage have less purchasing power to compete for a limited amount.

Diversity Drive

Both the current and potential future disruptions have sparked a new interest in traditional crops such as sorghum, rye, cassava, fonio, sweet potato, and yam which have been marginalized as diets shifted to alternative staples.

Lesser-known crops like finger millet and grasspea can be reliable food sources in times of drought and crop failure.

The UN declared 2023 the International Year of Millets as part of a push to encourage cultivation of the cereals which can be grown under drought conditions. India offered millet pizzas to delegates at its first G20 Sherpa meeting this month.

Millets are also highly nutritious. Another drawback of the shift to a more industrialized diet has been an increase in consumption of processed foods, which are a contributing factor to the surge in global obesity.

In Indonesia, president Joko Widodo has instructed his ministers to produce a roadmap for expanding planting areas for sorghum — a millet variety traditionally eaten in the country — by at least 200% within two years. This is part of a wider “plan to gradually diversify food sources,” said Muhammad Saifulloh, an official at the country’s Ministry for Economic Affairs.

As well as a general education program, Indonesia is providing free specialized equipment to help farmers process the sorghum and get it ready for sale.

Farmers harvest sorghum at a plantation at Mekarjaya village in West Java, Indonesia.  Dimas Ardian/Bloomberg
Milling the harvested sorghum grain in Indonesia.  Dimas Ardian/Bloomberg

Edi Supriyadi, a 40-year-old farmer in Majalengka, West Java, started experimenting with growing sorghum three years ago and expanded his plantings in the latest season to over 15 hectares. He said the crop grows well in a dry environment — “the drier the better” — which bodes well for a future changed climate.

“These were planted by our ancestors then they became unknown,” Supriyadi said as he harvested the last of his crop. While describing the government’s drive to boost sorghum output as “extraordinary”, Supriyadi said farmers will need assurance that they’ll be able to sell their produce. “Currently we only sell sorghum to buyers we know, unlike rice which we can sell anywhere to everyone.”

Photo of Edi Supriyadi in Indonesia.
Edi Supriyadi at his sorghum fields at Mekarjaya village in Indonesia. Dimas Ardian/Bloomberg

New Opportunities

Campaigners see these types of initiatives as the first stepping stones to a more resilient food supply.

“I see growing political awareness that we need to be careful that all this industrialization of agriculture brings a lot of risks,” said Stefan Schmitz, executive director of Crop Trust, an organization dedicated to conserving crop diversity. “It can really be an opportunity for developing countries. Right now they do not have a chance to compete with say wheat from Canada, with maize from the US, with rice from Vietnam.”

In Indonesia, some local companies are developing new products using alternatives to wheat. An example is Nusava mi goreng made from cassava — a starchy, gluten-free crop — which taps on Indonesia’s demand for instant noodles, second only to China. However they are more expensive and only available online.

And in West Africa, there are moves to boost fonio, a neglected nutrient-rich grain which doesn’t require much fertilizer. Yet these are small scale: a $2 million grant for a processing mill here, a planting support program there.

Photo of cooked cassava instant noodles on a plate.
The instant noodle made from cassava has a similar taste to wheat noodles, but with a chewier texture. Jin Wu/Bloomberg
Photo of bags of fonio.
Bags of fonio are packaged for distribution at the La Petite Damba factory in Conakry, Guinea.  Annika Hammerschlag/Bloomberg

In Egypt, pasta maker Egyptian Swiss Group is experimenting with new recipes using rice, corn and lentil flour while in the Congo the government is supporting a program to produce manioc flour made from cassava to make bread and pastries.

It will be a long road for any of these initiatives to make a notable difference against the trend for homogenisation the industrialized supply chain promotes.

Right now, Indonesia imports about 10 million tons of wheat annually. The current government target of an additional 40,000 hectares of sorghum planting by 2024 would only add about 150,000 tons of grain.

Additionally, on a global scale where the number of people facing acute food insecurity has soared - from 135 million to 345 million - since 2019, there is no short term replacement for the quantities that can be produced by functioning global supply chains.

“People have to keep the scale in mind when they’re talking about food security,” Timmer said. “Keep your eye on the big picture, which is how many hundreds of millions of people are calorie short and how do we get calories to them efficiently in the short run?”